How can you move past limiting beliefs and move forward to a powerful vantage point in life?
Saying the opposite of your negative beliefs in positive language will help you move forward. Coaches are trained to ask questions to help develop this habit. Negative messages are out there, and come from ourselves, others, and the media. Examples of changing the negative to the positive include:
“I’m lazy today and haven’t done anything!” to “I’m doing positive self-care today that will benefit me and my family in the long run.” “I’m worthless.” to “I’m precious (and think about …
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from OPS Coach https://www.ops.coach/moving-past-limiting-beliefs/
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